PreviewTo avoid a mediocre life, every day should be a chance to remake your character. The author argues that we can take advantage of our mornings, no matter how much time we have, and work on crucial personal development skills. This includes taking time to be silent and spiritually present, exercising to get in touch with your body, visualizing your ideal day and life, affirming what you’re capable of, reading to gain insight, and writing to understand your thoughts, fears, goals, and gratitude. By starting our morning in this way, we can better realize our purpose in life and approach the day as our best and most prepared selves.
About the AuthorHal Elrod is a lifestyle coach, best-selling author, and keynote speaker. Along with The Miracle Morning, he has written The Miracle Equation. After a serious automobile accident, he discovered that changing his mornings helped him achieve his dreams despite major setbacks. He hosts the Achieve Your Goal podcast.