How to Love and Accept Yourself
10 lessons
This empowering course can transform your life! Learning to love and accept yourself is the foundation of building confidence and self-esteem. In this course, you’ll discover why you are good enough right now as you are. You’ll come to recognize the intrinsic value of a human soul. You’ll gain the skills necessary to find the root causes of self-doubt and low self-worth. You’ll learn indispensable tools to retrain your mind to believe the truths that you have worth, value, and are already good enough. You’ll also discover why people give up, and learn how to work through emotional walls by using an emotional first aid kit. Invest in yourself by starting today.
.jpg?alt=media&token=1d0a7b29-91eb-412a-96e4-d251fb1838ba)
Lessons
Introduction
Finding the Root of the Problem
Am I Loveable?
The Value of a Human Soul
Creating and Using an "I Am" Poster
The Power of Repetition
Why People Give Up
Emotional First Aid Kit – Part 1
Emotional First Aid Kit – Part 2
Emotional First Aid Kit – Part 3
All courses by instructor
Dealing with Depression
7 lessons
