Zac Sweat

Zac Sweat is the Co-Founder and Vice President of Eternal Strength Experiential Therapeutic Youth Center, a Revolutionary Psychotherapeutic space for youth, young adults, and their families to receive holistic therapeutic support. He has devoted his life to healing and helping others find their light and passion.
Zac is trained and certified as a Cognitive Behavioral Therapist, Life Coach, Therapeutic Mentor, and Behavior Change Specialist. His ethos lies in taking full ownership of himself and allowing others to see how, when they do this, they can flourish and thrive in all areas of life. Zac has been coaching, teaching, speaking, and writing over the last four years, and is devoted to providing positive change wherever he goes.

Zac is an inspirational speaker and is the author of three personal development books: "Start with the Breadsticks," which is a gut punch, strategic manual for youth and young adults on their radical pilgrimage of growth. "How To Solve the Square Root of Your Problems," which helps to lay a foundational blueprint for a successful morning routine. And finally: “Ready. Aim. Get Shit Done: How to Achieve a Goal.” Which is a step by step guide on how to successfully set and actually achieve goals. He is also the creator and host of the podcast show Mind Sweat which is available on Spotify, Apple Podcasts, and YouTube.

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