Linda Bjork is the author of several self-help books including “You Got This! An action plan to calm fear, anxiety, worry, and stress;” “Crushed, a Journey Through Depression;” and others. She is also the founder and executive director of Hope for Healing, a non-profit charity which shares tools, information, resources, and a plan to alleviate symptoms of depression and anxiety; relieve stress; build confidence and self-esteem; and heal relationships. Her podcast, “Linda’s Corner,” and blog, “Two Good Things,” were created to inspire hope, increase joy, and motivate positive change. Linda’s personal mission is to empower people to become their best selves.