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Book Summary

Come As You Are

15 min

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Brief Summary

Come as You Are by Dr. Emily Nagoski is an insightful exploration of female sexuality, grounded in science and empathy. Nagoski breaks down complex concepts of desire, arousal, and sexual satisfaction, emphasizing that each woman’s experience is unique and shaped by a range of influences. Through relatable examples, engaging analogies, and actionable advice, she empowers readers to embrace their sexuality without shame. The book also provides tools for understanding and working with the body's natural responses, encouraging self-acceptance and intimacy based on the latest research in sexual health.

About the Author

Emily Nagoski, Ph.D., began her career in sexual education in 1995 when she became a peer health educator at the University of Delaware, tasked with teaching undergraduate students about stress and sex.

In the years that followed, Dr. Nagoski earned a Ph.D. in Health Behavior with a concentration in human sexuality. Throughout her academic tenure, Dr. Nagoski served as the Director of Wellness Education at Smith College as well as teaching several classes on human sexuality, relationships, stress management, and communication.

Currently, Dr. Nagoski is on the road. She travels, writes, and speaks full-time in an effort to train professionals, college students, and humanity in general about the science and art of sexual well-being.

Topics

Sex & Relationships

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