8 Rules of Love

Jay Shetty’s 8 Rules of Love redefines love as an intentional, lifelong practice rather than a fleeting emotion. Love starts from within—through solitude, reflection, and healing—and expands outward through relationships, purpose, and service. Each rule teaches readers how to transform love into an act of growth: learning from pain, navigating conflict, and turning self-awareness into compassion. True love, Shetty insists, is both personal and universal—it thrives when rooted in authenticity and directed toward the good of others.

Ultimately, the book’s message is that love is not something we find; it’s something we build every day. It requires courage to face our shadows, patience to grow with others, and humility to love without expectation. When we align self-love, purpose, and service, love becomes not just a relationship goal but a way of living—a path to inner peace and global empathy.

Jay Shetty is a British author, motivational speaker, and former monk known for blending ancient wisdom with practical life lessons. After spending years living in monasteries in India and the UK, he dedicated his career to helping others apply spiritual principles in everyday life. His first book, Think Like a Monk, became a global bestseller and introduced millions to the power of mindfulness and gratitude. His podcast, On Purpose, reaches millions weekly, featuring conversations on relationships, purpose, and personal growth. In 8 Rules of Love, Shetty combines Vedic philosophy, psychology, and personal storytelling to create a compassionate guide for anyone seeking to love deeply, live purposefully, and connect universally.