Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright

Key Insights

In Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment, New York Times bestselling author Robert Wright uses both science and his own experiences to prove that meditation may be the key to improving, not just your own life as an individual, but the lives of everyone else around you as well.

Unhappiness, according to the teachings of Buddhism, is caused by not seeing the world clearly. We see everything through a distorted lens; everything we think or do is affected by some ...